Even though "NV" tastes great either stirred or shaken with cold water. We have received an overwhelming response from the faithful users of "NV" that wanted to share with us recipes that they have created. We want to share some of those recipes with you along with some we have created ourselves.

If you have any creative recipe ideas on the various ways you enjoy your "NV" share them with us and you may have your favorite "NV" recipes posted on the recipe club.
Send your ideas to: recipeclub@internalcreations.com

Denise & Frank's Pre-Travel "NV" Smoothie
1Scoop of "NV"
3 Tbsp of plain yogurt with live cultures only
6oz of water
Handful of ice cubes
Blend until smooth
Great for when you need a boost of probiotics.
Submitted by Denise McKinley VP Internal Creations

Jayme's "NV" Protein Smoothie
Combine in blender
1 scoop Nature's Virtue
1 Scoop Strawberry Protein Powder
1/2 cup Orange Juice
1/2 cup milk
Handful of Frozen Mixed Berries
Add 4 oz of water and ice cubes
Blend until smooth
Submitted by Jayme K. from Mesa, AZ